The Girl in the Silk Pajamas - Liz Rau - is definitely an oddball with quirky humor and varied interests. She’s an author, wine lover, cat lady, pescatarian, wanderlust traveler, VSG survivor, Missouri raised and Colorado implant. And, as of recent developments, a new mom to an adorable baby girl named Freya! Some would call her a dreamer, others would say she’s obsessed with pop culture and reality TV. Follow on Instagram, Facebook and TikTok (@LizRauOfficial). #LifeWithLiz #TheGirlInTheSilkPajamas
Episodes
Monday Mar 22, 2021
Getting Back On Track With The Lifestyle
Monday Mar 22, 2021
Monday Mar 22, 2021
Whether you are two months out, six months out, or five years out... falling off track can happen to anyone. What is important to do is to recognize that you are getting off track. In this episode, Liz shares her tips on mindful eating and more.
Support Autism Acceptance in the month of April by shopping Liz's collection. Every shirt sold from the Autism Acceptance collection goes to support the Autism Society: https://www.lizrauofficial.com/autismacceptance
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